Mmm… I’ve got a bit of a sore knee situation

I felt it a workout or two ago. It’s in the bottom of the right knee, nothing major but I’ll want to back off it for a couple days, no squats with 40 or 50 extra pounds on my shoulders for example. Kind of refreshing to have a little overuse situation NOT caused by a daily, repetitive yoga practice! And so…, it’ll be a yoga day tomorrow.

Advertisements

Author: Boodiba

Artist, Designer

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s