No gas in the tank #ashtanga

I should’ve listened to the magic pen & done & HIIT-yoga combo, but I didn’t feel like jumping. No power in the upper body. Tight in the thoracic. No burn. Still felt therapeutic. Tomorrow I’ll do a HIIT and no vinyasa yoga. Today can be like an active rest day.

IMG_5902.JPG

 

Advertisements

Author: Boodiba

Artist, Designer

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s